The Creative Body & The Intention Bath : A Somatic New Year Workshop

A grounded New Year workshop to reconnect with yourself, your life, and others— without pressure or expectation. A safe, supportive circle to set intentions the body can hold, anchor them through the Bodynamic method, supported by mindfulness practices, somatic awareness, and gentle art therapy tools for expression and integration. A place where intention becomes doable because it lands in the body, not just the mind.