Extended Yoga with Can

We’re finally starting! 🌟 Everyone interested in working with their body and deepening their yoga practice is invited to join us at our new studio in East Amsterdam. This class is open to all levels, whether you're a beginner or have an advanced practice. It offers a holistic approach with warm-ups, vinyasa flow, yin poses, pranayama, and meditation. Under Can's guidance, take your practice to a grounded, fun, strong, and exploratory level. About Can: Can began his yoga journey with Ashtanga and Kundalini Yoga and has over 15 years of experience as a yoga teacher trainer. With more than 1000 hours of certification through Yoga Alliance, Can is also the creator of HEALIVE., a brand that integrates somatic psychology, performance practices, and mindfulness. Can is a guest teacher at SNDO and has written a yoga book called Extended Yoga. This book combines yoga philosophy with developmental somatic psychology, offering a more inclusive, grounded, and holistic perspective on yoga while emphasizing the importance of the somatic body in today’s world. **** Don't forget to bring your yoga mat, water bottle, and a small towel! 😊 Take a look! Can's Instagram: @canbora.berika www.healive.co @healive.studio